Compare Essential Oils

• • Uplifting: promotes feelings of happiness and positivity, reducing stress and mental fatigue.
• • Cleansing: helps clear negative emotions, fostering a sense of clarity and focus.
• • Calming: encourages relaxation and a sense of serenity, making it beneficial for anxious feelings.
• • Energizing: stimulates the senses, combating mental fatigue and enhancing alertness.
• • Grounding: helps connect with the present moment, aiding in emotional stability.

• • Promotes circulation: enhances blood flow, beneficial for energy and vitality.
• • Supports respiratory health: can alleviate symptoms of colds and respiratory issues.
• • Balances oil production: beneficial for oily skin, helping to normalize sebum production.
• • Boosts immunity: supports the immune system, promoting overall wellness.
• • Eases headaches: can help reduce headache intensity and frequency.

• • Toner: acts as a natural astringent, helping to tighten pores and reduce excess oil.
• • Acne treatment: addresses acne-prone skin with its antimicrobial properties, preventing breakouts.
• • Massage oil: can be blended with carrier oils for soothing massages, relieving muscle tension.
• • Foot soak: revitalizes tired feet when added to warm water or foot baths.

• • Room spray: can be used in homemade sprays for a fresh, uplifting scent in living spaces.
• • Surface cleaner: mixed with vinegar or water as a natural cleaner with antibacterial properties.
• • Air freshener: diffused to eliminate odors and promote a fresh atmosphere.
• • Insect repellent: in sprays or diffusers to deter pests in the home.

For a small room, use 3-5 drops; for a medium room, 5-8 drops; and for a large room, 8-12 drops. Diffuse for 30-60 minutes at a time, 2-3 times daily, ideally in the morning or early afternoon to enhance focus and alertness.

For adults, dilute at 2-3% (12-18 drops per oz of carrier oil), for children at 0.5-1% (2-4 drops), and for older adults at 1-2% (6-12 drops). Use carrier oils like jojoba or sweet almond and apply to areas needing relief with gentle massage, allowing time for absorption.

Direct inhalation: Place 1-2 drops on a tissue or inhale directly from the bottle. Steam inhalation: Add 2-3 drops to a bowl of hot water, cover with a towel, and inhale the steam for 5-10 minutes. Can also use a personal inhaler for on-the-go benefits.