Compare Essential Oils

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Selected Oils (1/4)
Lotus Essential Oil

Citronella Essential Oil

Cymbopogon nardus

cilantro essential oil

Coriandrum sativum

Brazilian Orange Essential Oil

Citrus sinensis

Benzoin Resinoid Essential Oil

Styrax benzoin

Ylang Ylang Essential Oil

Cananga odorata

Wormwood Essential Oil

Artemisia absinthium

Wild Orange Essential Oil

Citrus sinensis

Vetiver Essential Oil

Vetiveria zizanoides

Verbena Essential Oil

Aloysia citriodora

Vanilla Essential Oil

Vanilla planifolia

Botanical Name
Nelumbo nucifera
Plant Source
Flowers
Tags
stress
calm
mood
skin
anti-aging
relaxation
spiritual
wellness
emotional balance
self-care

Benefits & Uses

Emotional Benefits
  • β€’ Stress Relief: Eases tension in the mind and body, providing a sense of calm.
  • β€’ Emotional Stability: Supports emotional balance, helping to stabilize mood fluctuations.
  • β€’ Enhanced Meditation: Facilitates a deeper meditative state, enhancing spiritual practices.
  • β€’ Self-Acceptance: Encourages acceptance and love towards oneself, improving self-esteem.
  • β€’ Calmness: Instills a deep sense of peace, perfect for stressful environments.
Physical Benefits
  • β€’ Supports Respiratory Health: Helps clear the airways and supports healthy breathing.
  • β€’ Promotes Healthy Skin: Known for its ability to rejuvenate skin and improve complexion.
  • β€’ Aids in Digestion: Can assist in promoting digestive health when used appropriately.
  • β€’ Encourages Circulation: May improve blood flow, supporting overall vitality.
  • β€’ Stress-Related Symptoms Relief: Alleviates tension-related physical discomfort.
Skin & Beauty
  • β€’ Moisturizing: Effective in hydrating the skin, making it ideal for dry skin types.
  • β€’ Anti-Aging: Reduces the appearance of wrinkles and improves skin elasticity.
  • β€’ Soothing Effect: Calms irritated skin, ideal for sensitive conditions.
  • β€’ Brightening: Helps to even out skin tone and enhance the complexion.
  • β€’ Rejuvenating: Encourages skin regeneration and overall radiance.
Home Uses
  • β€’ Air Freshener: Acts as a natural air freshener, creating a calming atmosphere.
  • β€’ Candle Making: Can be used in creating soothing scented candles for relaxation.
  • β€’ Potpourri: Adds a delightful scent to potpourri mixes around the home.
  • β€’ Mood Enhancer: Diffusing in common areas can uplift spirits and reduce stress.
  • β€’ Cleaning Agent: Incorporated into homemade cleaning solutions for a pleasant aroma.

How to Use

Diffuser

For small rooms, use 3-5 drops, for medium rooms 5-8 drops, and for large rooms 8-12 drops. Diffuse for 30-60 minutes 2-3 times daily, preferably in the morning or before bedtime to promote relaxation.

Topical

For adults, dilute Lotus Essential Oil to 2-3%. For children, use a dilution of 0.5-1%. For the elderly, 1-2%. Recommended carrier oils include jojoba and sweet almond. Apply to pulse points and massage in for at least 5 minutes to enhance absorption.

Inhalation

Direct inhalation can be done by applying 1-2 drops on a tissue and inhaling deeply. For steam inhalation, add 2-3 drops into hot water, leaning over for 5-10 minutes. Personal inhalers can also be crafted for on-the-go use.

Safety & Precautions

Safety Guidelines

Perform a patch test prior to topical use. Photosensitivity can occur; avoid sun exposure post-application. Consult healthcare providers if pregnant, nursing, or on medication. Store in a cool, dark place, and use within 1-2 years of opening. General precautions include avoiding contact with eyes and mucous membranes.

Who Should Avoid
  • ⚠️ Pregnant individuals, especially during the first trimester.
  • ⚠️ Those with a history of allergies to botanical ingredients.
  • ⚠️ Individuals with sensitive skin reactions.